The Stop Snoring Workout

Ready for a good night's sleep?

This online course will teach you research-based mouth & throat exercises to improve your sleep.

  • Learn about correct oral resting posture and make it a habit
  • Strengthen your mouth and throat muscles
  • Learn about additional tips, tricks, and tools that actually help
  • Track your progress
  • Enjoy better sleep, improved mood and focus, more energy, and less stress on your relationships

You've waited long enough.

Get started today.


$89.00 USD

Online Course Agreement to Participate


You are agreeing to participate in The Stop Snoring Workout, an on-demand asynchronous online course provided by Illuminated Instruction, LLC (the “Course”). Your purchase will give you access to pre-created educational material that you can review at your leisure. The Course does not include any live events, direct access to the instructor, direct access to any therapist, or the ability to collaborate with other Course participants. 

This content is intended for educational purposes only, does not involve the diagnosis or treatment of any medical condition and is not to be used as a substitute for private individualized orofacial myofunctional therapy or in place of any other medical services. It is your exclusive responsibility to seek individualized professional guidance as needed. If you feel that you need referrals for an orofacial myofunctional therapist, please utilize the provider directory at to locate a therapist where you live. 

Illuminated Instruction, LLC does not provide therapeutic or medical services, and as such, this offering is solely educational and not therapeutic in nature. 

While the Course instructor Leslie Bennett is a licensed speech-language pathologist trained in orofacial myofunctional therapy in the states of California and Washington (practicing under the business entity Spark Therapy Collective), she does not provide any therapy services or operate under her professional licenses through Illuminated Instruction, LLC. 


No Warranty.  Illuminated Instruction, LLC makes no guarantees, representations or warranties of any kind or nature, express or implied with respect to the results of the Stop Snoring Workout and/or any other course offered by Illuminated Instruction, LLC.

Non-Refundable.  Except as specifically required by law, purchases are non-refundable and are not subject to any refund or credit. 

Acknowledgement and Agreement.  Your electronic signature below indicates that you have read, understand, and accept the terms and conditions related to your participation in this non-therapeutic, educational online course provided by Illuminated Instruction, LLC.

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